Saturday, September 1, 2012

Melody’s Fresh Chicken Gazpacho




 Melody’s Fresh Gazpacho

CHOP (finely)
6 large tomatoes
1 yellow sweet pepper
½ cup chopped onion
2 stalks organic celery
2 zucchini
2 yellow squash
1 jalapeno
Small bunch basil
2 cloves garlic
2 TBS Olive Oil
Sauté ingredients until tender



STIR
2 cups chicken broth (add slowly as liquid reduces)
Continue cooking over medium heat until liquid is reduced, cool slightly.



Strain ingredients  (save liquid)
Return liquid to pan – bring to boil



Put remaining ingredients into blender – blend until smooth




Pour blended mixture into pan -stirring constantly until liquid is reduced and cooked through.
Chill overnight




CREATE




Serve Chilled with your choice of additions:

Chopped cooked chicken
Tomatoes
Zucchini
Cucumber
Celery
Onion
Sweet peppers
Jalapenos

Makes 4 servings

2 comments:

  1. Looks devine! My kids love tomato soup, so excited to try it warm! Thanks for posting Mel you are the best!

    ReplyDelete
  2. I am trying to do much the same thing minus the grains, I still eat them as long as they are whole grains like the 100 days of real food. It is tough, when I am busy, but we make it work.

    ReplyDelete